October is National Chiropractic Health Month, we celebrate Chiropractic care as the first line level of defense against musculoskeletal pain. For many different types of pain or injury, chiropractic can help eliminate the need for OTC or prescription painkillers. Chronic pain is defined as pain lasting for more than 12 weeks. Acute pain is connected […]

If you, like most Washingtonians, are forced to work from home during this coronavirus pandemic, there are some key things you need to be considering with your workstation set-up. For most people who rely on a computer to do their job, you spend a lot of time sitting and typing away at a keyboard. It […]

Sleep is an integral part of healing and well-being. In fact, our bodies heal while we sleep and there are numerous physiological processes that occur while we are catching our “ZZZZ’s”. The quality of our sleep is affected by many factors, including how we support our body ergonomically. As Chiropractors, we receive the question often […]