If you, like most Washingtonians, are forced to work from home during this coronavirus pandemic, there are some key things you need to be considering with your workstation set-up. For most people who rely on a computer to do their job, you spend a lot of time sitting and typing away at a keyboard. It […]
Read More »There’s a paradigm of thought within society, and especially in the United States, of the idea that “if it ain’t broke, then don’t fix it”. While this may be true for some issues, for our bodies it’s often the worst idea. A mindset of prevention and protection rather than damage control of acute and chronic […]
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