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Archive for month: October, 2019

You are here: Home » 2019 » October

Compression and Movement

October 4, 2019
October 4, 2019

In the last blog, we talked about the benefits and drawbacks to ice or heat and which is a better choice for your recovery needs, however we aren’t limited to just two choices. There are more therapies that can be utilized to speed recovery, limit swelling, soothe aches and pains, manage injuries, and allow the […]

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