If you have read any of our blogs or seen one of the doctors, you know how much we value an active lifestyle. We have written blog posts on how exercise can help fight depression as well as looked at how inactive lifestyles can have detrimental effects on your body. Our advice is always strive to get an […]
Read More »With rain and cloudy skies in our near future, it’s that time of year when it’s way more desirable to curl up on the couch than to get out and exercise. There is just something about cold, rainy days that don’t exactly inspire an active lifestyle. Beyond the rain, there are plenty of other things […]
Read More »An exciting new study presented at the European Chiropractors’ Union (ECU) convention in Cyprus earlier this year underscores the advantages of regular chiropractic care. The authors, whose paper won first prize in the research competition at the ECU event, looked at how chiropractic maintenance care (MC) could prevent new episodes of nonspecific low back pain or minimize its impact. […]
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